Description
and tips that help you shop smarter and waste less
This trio invites readers to switch from serious analysis to gripping narrative to giggling
The paperback format keeps things approachable for hands-on reading practice
Tasty & Healthy then translates those flavors into take-out-style dishes you can whip up at home with fewer calories and less fat—without losing the comfort or satisfaction
Why We Eat Too Much & Downsizing 2 Books Collection Set by Dr Andrew Jenkinson - Non Fiction - Paperback LeapDay and tips that help youTitles in This Set: Why We Eat Too Much: The New Science of Appetite Downsizing: How I lost 8 stone Condition: BRAND NEW Format: Paperback Overview: This 2 book collection brings together a science led examination of appetite with a candid, real life weight loss journey. Why We Eat Too Much: The New Science of Appetite by Dr Andrew Jenkinson pulls back the curtain on why dieting often fails, blending clinical case studies from his weightloss surgery
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