Description
Each session includes a 45-minute guided meditation enhanced by soothing sounds and brainwave entrainment audio frequencies
there’s only one question that matters to the millions who struggle to get enough rest every night: “Does this really work
humorous folk characters
The Gift of Story is a seed that will bear a rich and lasting fruit within your own family
What the Buddha Felt Format:Audio Each session includes a 45-minuteSigmund Freud once said that the best outcome that psychotherapy can offer is a return to common unhappiness. But what about those of us with higher aspirations? Where do we find the tools we need to healand then go further to create a life of uncommon and authentic happiness? The answer, teaches Mark Epstein, may lie in the insights of one of the worlds greatest psychologiststhe Buddha. What the Buddha Felt uncovers a quiet revolution occurring in
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