Getting Unstuck Format:Audio Bundle Do you tend to see

Do you tend to see things through a negative lens

resulting in some truly life-changing dialogues

building your magical persona

Meditations to try

Getting Unstuck Format:Audio Bundle Do you tend to seeHave you ever had an itch and not scratched it? In the Buddhist tradition, this points to a vast paradox: that by refraining from our urge to scratch, great peace and happiness is available. On Getting Unstuck, Pema Chdrn introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality: a pre emotional feeling that arises